Coach Kennihan: Personal Trainer Running Coach

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Run ProgramsIndividual Plan$125 per month; $100 for subsequent monthsPartner Plan$175 per month; $145 for subsequent monthsIndividual Run/Strength Session$50 per session; $270 for 6 ($45 per session)Partner Run/Strength Sessions$65 per session; $360 for 6 ($60 per session)Benefits of Training with Coach Kennihan:Detailed individualized training program specific to your goals or future racesInitial Consultation including detailed run analysis24/7 online access or phone communication with Coach Kennihan specific to your goals or future racesIncrease your running speedDevelop great running economyIncrease your VO2 maxWeekly Email Advice with Training Tips and MotivationFood as Fuel: Nutrition AdviceCoach Kennihan Training Performance T-ShirtRun Analysis & Strength Assessment $60Personal TrainingIndividual Training$80 per session (1 hour); $900 for 12 ($75 per session)Partner Training (Strength/Cardio)$65 per session (1 hour)$720 for 12 ($60 per session)Personal Training (workout specific: i.e core, lower body etc.)$40 per session (1/2 hour)Benefits of Training with Coach Kennihan:Detailed individualized training program specific to your goals Initial Consultation including strength analysis24/7 online access or phone communication with Coach Kennihan specific to your goals Increase your strength, flexibility, and cardiovascular systemFood as Fuel: Nutrition AdviceHomeTestimonialsMike Ts StoryDon Ss StoryPressContactWhyLinks