Kettle Moraine 100K Race Report #PINKY
Pre Race: I recovered VERY quickly from the Ice Age 50 miler, I took one day completely off then by Monday I felt fine. I played it cautiously and just did a bit of yoga and elliptical and didn’t test running until Tuesday. It felt fine…. So by the weekend I did 40x Swallow Cliff Stairs, 8 miles of trail running followed the next day by a FatAss Four Hours in the Bowl (basically a 0.8 mile loop of up and down in a circle about 5,000ft of climbing and about 20 miles) and I WON
